12th State Kids
Led by Coach Heidi Meyer
12th State Kids was created to promote an active and healthy lifestyle for our young children, and to offer an alternative to more sedentary activities that are common in today’s youth. Our program teaches proper mechanics first, followed by consistency in movement, and then increasing intensity only with age and experience. 12th State Kids is led by Coach Heidi Meyer (pictured). You can learn more about Coach Heidi by clicking here. Classes are meant to be fun! Each week, Coach Heidi will review a new skill, followed by a short workout, and then a game. Classes are 40-45 minutes in length from start time to pick-up. Target age range for the program is 6-12.
If you have a child that is interested in attending, please contact Heidi@12thstatecrossfit.com for times.
- If it is your child’s first time at 12th State, please arrive 15 minutes early to fill out a waiver and meet Coach Heidi.
- Parents are welcome to stay and watch, but we ask that you remain in a designated area so that your child can focus on his/her coach.
- If you have a child that that falls outside of the 6-12 age range but is still interested in participating, we may be able to accommodate you but please email Coach Heidi in advance.
- Cost is $10 per session per child, and $8 per session for each additional child from the same household attending on the same day. Charges will be billed at the end of the month. It is preferred that you have a card on file with the gym so that Coach Heidi can focus on the kids during class rather than membership dues. Thanks!