Fitness30 at 12th State CrossFit
Fitness30 is the easiest, fastest, and simplest way to start working out in Raleigh! Fitness30 is a fast-paced workout focused on getting your heart rate elevated and maintaining it throughout the 30 mins. Our focus during these 30 mins is to give you the most effective workout possible while respecting your busy schedule outside of CrossFit. We will focus on cardiovascular conditioning by using our “cardio” machines such as rowers and bikes, and also implement in a few classic CrossFit movements like burpees and squats.
One thing you will NOT see in a Fitness30 class is a barbell.
No barbell training in our Fitness30 class, we understand that some people love that training and that some others would rather get their workout in with out having to fuss with it.. at the end of the day we are all just trying to “Look Better Naked”. 🙂
Who is Fitness30 for?
Anyone who is putting fitness as a priority in their lives, whether you are just starting you workout routine back up after a hiatus from working out (it happens!) OR you are just looking for a NEW and FUN way to workout, this is it!
How do I Start?
We will respond within 24hours to answer any questions you may have and to get you set up.
Dust off those old running shoes… because that is all you need to do. Contact us and our helpful staff will set you up with a membership and answer any questions you may have and get you set up for your first class with us!
How Much is Fitness30 at 12th State?
Current 12th State CrossFit Members, free admission with your full-time membership
*Offer only valid until Dec 31st
**Offer only valid while spots are available, offer is only valid for the first 40 members.
A Fitness30 Membership includes:
- UNLIMITED Access to the 9:30am class at 12th State CrossFit
- UNLIMITED Access to the 12:00pm class at 12th State CrossFit
- Expert Coaching: Our coaches are career coaches here at 12th State CrossFit and you will see the difference on day 1.
- Month-To-Month Option.* ** ***
- An opportunity to “Look Better Naked”
* All contracts at 12th State CrossFit Auto-renew, but you can cancel at anytime.
** No Cancellation Fees.
*** No refunds.