WOD - 12/25/2021

12th State CrossFit – CrossFit

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Metcon

Metcon (AMRAP – Reps)

Comp:

EMOM 20:

10 Burpees

Sport:

EMOM 15:

8 – 10 Burpees

Fitness:

EMOM 10:

8 – 10 Burpees