12th State CrossFit – CrossFit
Endurance
Metcon (AMRAP – Reps)
EMOM 30
1. 17-10 Cal Machine
2. 10-8 Burpee Box Jump Overs
3. Rest
EMOM 30
1. 17-10 Cal Machine
2. 10-8 Burpee Box Jump Overs
3. Rest
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