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Ongoing personalized support daily, weekly, monthly.
Accountability partnership- actionable feedback, progressive goals, see amazing results.
Tired of trying to find the next diet to reach your goals and having trouble maintaining for the long term? What if mindful, healthy nutrition is the answer to what you are looking for?
www.linkedin.com/in/chris-eschbach/
Honest, realistic, sustainable long term healthy nutrition. No fad diets, no overpromise and under deliver, support for real people living real lives.
Nutrition should not complicate your life, it should support it.
Chris guides individualized nutrition coaching for success using a common sense approach,. That approach is supported by scientific and applied aspects of wellness, weight loss, fitness, and sport performance with the goal of providing a low stress path to success related to nutrition and health goals.
Chris has an athletic background and a PhD in Exercise Physiology. He prioritizes accountability through regular check-ins and goal tracking, fostering motivation and success.
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