WOD - 02/18/2022

12th State CrossFit – CrossFit

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Mobility

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Metcon

Metcon (Time)

Partition As Needed

Comp:

360 Double Unders

120 Single DB Step Up

120 DB Snatches (50/35)

Sport:

240 Double Unders

120 Single DB Step Up

120 DB Snatches (40/25)

Fitness:

360 Single Unders

120 Single DB Step Up

120 DB Snatches