It is with great sadness in our hearts that we announce the passing of Mollie Quirke, owner and founder of 12th State CrossFit. Please read below for this upcoming weekend schedule changes and memorial service times.
Friday January 16th Class time offerings: 5AM, 6AM, 7:15AM, 9AM, NC State Club 12PM(Open to all members) and Open gym until 3PM. All evening classes are cancelled. 4:00 – 6:00 PM Visitation / Wake Location: Brown-Wynne Funeral Home 1701 E. Millbrook Rd. Raleigh, NC Family will receive friends and loved ones.
Saturday January 17th All Classes will be cancelled today. 10:00 AM Memorial Service Location: Summit Blue Ridge: 3249 Blue Ridge Rd. Raleigh, NC 12:00 PM Procession to Cemetery 12:30 PM Graveside Service / Interment Location: Oakwood Cemetery: 701 Oakwood Avenue Raleigh, NC
Sunday January 18th Please join us at 12:30 PM for a Memorial Workout in Mollie’s honor Location: 12th State CrossFit 807 Hodges St. Raleigh, NC
AMRAP 15 8 Shoulder to OH 8 Toes to Bar 8 Front squats 8 Bar Facing Burpees All other movements stay at 8 but the burpees increase by 4s 8/12/16/20/24/28/32