Training Notes for programming cycle beginning September 13, 2021 are now posted.
Welcome Coach Benji! We are excited to have new assistant head coach Benji McRoberts starting on September 1st.
Please continue to improve your mechanics through regular stretching and mobility work which is posted daily.
Nutrition: Congrats to many of our nutrition clients who are achieving amazing results. There are 3 more open spots for September. Contact Coach Chris at firstname.lastname@example.org for more information.