Train with Purpose. Train with Intensity. Train for longevity. Training with purpose means understanding the program’s goals and benchmarks, and selecting the training path that best meets your own personal goals. Click here to read more about which pathway might be best for you. If you still have questions, talk to one of our coaches…
Training Strategies
COACH BENJI’S TRAINING STRATIGIES June 1, 2026 Turning “Bad” Training Days Into Good Ones I want to share a feeling that I KNOW you all at 12th State have experienced. Work has been wild all day. Your boss dumped something on your desk at the last minute. The kids have been nonstop. You and…