A membership “hold” freezes your membership for the dates that you select. Common reasons might include injuries, traveling, or increased work responsibilities. The minimum time period for a hold is 2 weeks and the maximum time period is 3 months. During the hold period, you will not be billed. When your membership re-starts, you will get credit for the days that you were on hold. Your billing date will then be shifted back by the number of days in the hold period.