WOD - CrossFit – Thu, Dec 14

12th State CrossFit – CrossFit

Mobility

2:00 Legs on Wall

1:00 Straddle Stretch

1:00 Pigeon Pose

1:00 Samson Stretch

2:00 Frog Stretch

1:00 Cobra

1:00 Scorpion Stretch

Metcon